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Post Sun Skincare Routine

How to Restore Your Skin's Natural Glow

Discover a post-sun skincare routine that restores glow and hydration. Learn expert-backed tips and top products like Chear Swiss Collagen Cream & Chear Pure Glycerin B.P Skin Moisturiser

post-sun skincare routine

Sunshine can feel wonderful on your skin, especially during holidays or summer afternoons. However, excessive sun exposure can leave your complexion looking dull, dry, and uneven. Whether you’ve spent a day outdoors or returned from a beach getaway, your skin needs more than just hydration. You need a targeted post-sun skincare routine to restore your glow, repair damage, and prevent long-term harm.

In this blog, we’ll explore the science behind sun-damaged skin and offer expert-approved solutions to revive your radiance. Plus, we’ll spotlight two standout products from Chear Beauty: the Chear Swiss Collagen Moisturising Cream and the Chear Pure Glycerin B.P Skin Moisturiser, both essential for your after-sun recovery toolkit.

Why the Skin Loses Its Glow After Sun Exposure

Excessive UV exposure triggers a series of reactions in the skin. It leads to:

  1. Dehydration: UV radiation strips the skin of its natural oils, resulting in dryness and flakiness.
  2. Oxidative stress: UV rays generate free radicals, damaging skin cells and breaking down collagen.
  3. Inflammation: Sun exposure can cause redness, irritation, and uneven skin tone.
  4. Accelerated ageing: Prolonged exposure accelerates fine lines, wrinkles, and hyperpigmentation.

According to the NHS and British Association of Dermatologists, overexposure to UV rays is the leading cause of premature ageing and skin conditions, including pigmentation disorders and even skin cancer (source).

What Should a Post-Sun Skincare Routine Include?

To effectively recover your skin after sun exposure, your skincare routine should include:

  1. Gentle cleansing
  2. Deep hydration
  3. Barrier repair with collagen and ceramides
  4. Brightening with antioxidants like vitamin C
  5. Soothing ingredients to calm inflammation

Let’s break these down step-by-step.

Step 1: Cleanse Without Stripping

Choose a gentle, non-foaming cleanser that removes sweat, salt, or sunscreen residue without irritating sun-stressed skin. Avoid products with alcohol, harsh exfoliants, or sulfates.

Pro Tip: Use lukewarm water and pat dry instead of rubbing with a towel to minimise irritation.

Step 2: Rehydrate with Collagen-Rich Moisture

Product Spotlight: Chear Swiss Collagen Moisturising Cream

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Sun-damaged skin is often depleted of moisture and collagen. Collagen is a key protein responsible for maintaining skin elasticity and firmness. Unfortunately, UV rays degrade collagen fibres, resulting in sagging, dullness, and fine lines.

The Chear Swiss Collagen Moisturising Cream is expertly formulated to replenish moisture while promoting collagen synthesis. Infused with hydrolysed marine collagen and skin-softening agents, this cream deeply hydrates and supports skin repair.

Key Benefits:

  1. Replenishes collagen for smoother skin texture
  2. Restores elasticity and firmness
  3. Rich hydration for dry, sun-exposed skin
  4. Ideal for use on both face and body

How to Use:

After cleansing, apply the cream evenly to the face and neck, then massage in upward strokes for enhanced absorption.

According to the British Skin Foundation, collagen-based skincare can enhance skin appearance and reduce the visible signs of photoaging when used consistently (source).

Step 3: Add Moisture with Glycerin

Product Spotlight: Chear Pure Glycerin B.P Skin Moisturiser

Glycerin is a highly effective humectant meaning it draws water into the skin and helps retain it. After sun exposure, your skin loses moisture rapidly, making glycerin a critical step in rehydration. According to the Journal of the German Society of Dermatology, glycerin improves skin hydration, enhances barrier function, and promotes elasticity when applied topically.

The Chear Pure Glycerin B.P Skin Moisturiser offers intense moisturisation with a formula designed to nourish and protect sun-stressed skin. Lightweight yet potent, it helps soothe and soften dry or irritated areas.

Key Benefits:

  • Deeply moisturises sun-damaged skin
  • Softens dry, chapped, or flaky patches
  • Fast-absorbing and suitable for all skin types
  • Helps restore smoothness and flexibility

How to Use:
Apply once or twice daily to clean skin. Ideal for use under sunscreen during the day or as a nighttime moisturiser. Suitable for both face and body.

Reference:
Fluhr JW, Darlenski R, Angelova-Fischer I, Tsankov N, Gloor M. “Glycerol and the skin: Holistic approach to its origin and functions.” J Dtsch Dermatol Ges. 2008;6(11):958-964.

Step 5: Avoid Harsh Treatments After Sun

It’s tempting to exfoliate or use potent actives right after sun exposure, but your skin is already sensitised. Avoid:

  1. Chemical peels
  2. Retinoids
  3. AHAs/BHAs
  4. Scrubs with microbeads

Instead, let your skin recover for 2–3 days with a nourishing routine before gradually reintroducing exfoliants or retinoids.

Step 6: Stay Hydrated Inside and Out

Your skin is an organ and like all organs, it needs water. Drink at least 6–8 glasses of water a day to help replenish hydration from the inside. Topical skincare can only go so far if you’re dehydrated.

UK reference: The NHS Eatwell Guide recommends proper fluid intake daily to support overall health and skin function (source).

Step 6: Use Sunscreen Daily

One of the most overlooked parts of a post-sun skincare routine is… sunscreen. Even after sun damage, applying daily SPF is essential to protect your skin from further UV stress and prevent uneven pigmentation.

Look for:

  1. SPF 30 or higher
  2. Broad spectrum (UVA & UVB protection)
  3. Water-resistant options for outdoor use

You can layer your sunscreen over the Chear Vita-C Face Lotion during the daytime for an added brightening boost.

Vita – C Secret Vitamin C Beauty Lightening Cream

Original price was: £7.49.Current price is: £4.99.

Why Choose Chear Beauty for Post-Sun Care?

Chear Beauty combines scientifically backed ingredients with natural skin-loving botanicals in their formulations. The Swiss Collagen Moisturising Cream and Pure Glycerin B.P Skin Moisturiser

Lotion are:

✅ Dermatologically formuilated

✅ Safe for sensitive and sun-exposed skin

✅ Enriched with hydration-boosting ingredients

✅ Ideal for restoring glow, texture, and tone

When used together, they provide the perfect post-sun skincare routine—gentle enough for everyday use yet powerful enough to visibly restore radiance.

Real Results: What Users Say

“After just a few days of using the Swiss Collagen Cream, my dry and peeling skin felt soft again. It’s now a staple in my skincare kit after a beach trip.”

Amanda B., UK

“The Chear glycerin is amazing for my arms and shoulders, which always gets extremely dry in the sun”

Chloe M., Manchester

Final Thoughts

Sun exposure might be unavoidable but dull, damaged skin doesn’t have to be. With the proper post-sun skincare routine, including deeply hydrating products and antioxidant-rich solutions, you can restore your skin’s natural glow and support long-term skin health.

 

Choose trusted products like Chear Swiss Collagen Moisturising Cream and Chear Pure Glycerin B.P Skin Moisturiser to ensure your recovery is smooth, gentle, and glow-boosting.